For the last few years I have used Mondays to fast and pray. I try to set aside the first part of the day to focus on the Lord, perhaps reading the word, or praying specifically about something that is going on. Some weeks I have done well to stick closely to my plan, and other weeks I have had to miss it all together due to a travel schedule, something that has come up, or sometimes for a pure lack of discipline. Overall it has been pretty consistent though.
There are a lot of things that fasting does for us, but most of my early experiences with fasting were unsuccessful, and certainly unenlightened! A little understanding goes a long way when it comes to things like this, things of a spiritual nature that go against what the body is used to or finds pleasure in. Continue reading “This World Is Not Our Home”